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Remove the water from flame and let the slices steep in it for some more time. Filter the contents of the pot out into a teapot or individual cups.

Add some honey or other sweetener to it, to give the tea some taste and voila! However, it's best to avoid the sweeteners, if the tea is being consumed primarily to regulate blood sugar levels. Bitter gourd may have some side effects for, say, people suffering from hypoglycaemia. This is why it is recommended that you consult a physician before adding this tea to your diet.

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About Sakshita Khosla Sakshita loves the finer things in life including food, books and coffee, and is motivated by self-indulgence and her love for words. When not writing, she can be found huddled in the corner of a cosy cafe with a good book, caffeine and her own thoughts for company. Bitter gourd tea may help in managing diabetes effectively.

Bitter Tea Ku Ding | Ku Ding Cha |

Bitter Gourd Tea may help regulate blood sugar levels. Bitter gourd tea is made from dehydrated bitter gourd slices. For the latest food news , health tips and recipes , like us on Facebook or follow us on Twitter and YouTube. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Leave this field empty.

Here’s Why Your Green Tea Tastes Bad

Should my green tea taste bitter? August 3, Suzanne.

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Warming spices, also known as carminative herbs, stimulate circulation to the digestive organs.

Our favorite is Arrowhead. Spring water has the most natural minerals that bind to tea to create those delicious flavors. In some places - yes, LA and NY are among them - tap water makes great tea too! Have a water shoot-out. Take the same tea, infuse it the exact same way with different waters, and notice the difference not only in flavor but color.

For example, compare spring, tap and distilled water such as Smartwater. You'll be amazed at the difference. Not removing tea from water will guarantee bitter tea every time.

Bitter Gourd Tea: How To Make This Herbal Tea To Manage Diabetes And Fight Cholesterol

Beware, some tea filters have such large holes in them that they allow tea particles and leaves to sit in the water even after you remove it, making the tea turn bitter over time. Also, use a timer! A timer is essential for consistent flavor. The holes in our infuser are so small, it makes it easy to separate the tea from the leaves. Sometimes green tea tastes really weak, and in that case, you need to use more tea. Sometimes it tastes too strong, in which case you need to use less tea.